From Chaos to Calm: A Retreat for Mothers and Caregivers to Thrive
SKU:
$99.00
$99.00
per item
You give so much to others, but this 3-day virtual retreat is your chance to focus on YOU.
Through simple yet powerful mindset shifts, calming breathwork, and supportive practices, you’ll recharge your energy, rediscover your joy, and learn how to let go of overwhelm—guilt-free.
This is your invitation to prioritize yourself, so you can show up for your loved ones with more presence, calm, and ease. All from the comfort of your own home.
We see you, moms and caregivers—the ones who feel like the world is on your shoulders. This May 30–June 1, join us for "From Chaos to Calm: A Retreat for Mothers and Caregivers to Thrive."
In this 3-day virtual experience, you’ll:
✅ Recharge your energy with simple, proven techniques.
✅ Restore your joy without guilt or overwhelm.
✅ Learn how to show up more present and calm for your loved ones—and yourself.
In this 3-day virtual experience, you’ll:
✅ Recharge your energy with simple, proven techniques.
✅ Restore your joy without guilt or overwhelm.
✅ Learn how to show up more present and calm for your loved ones—and yourself.
From Chaos to Calm: A Retreat for Mothers and Caregivers to Thrive
Do you feel stretched too thin, pulled in every direction, and like there’s no time left for YOU? Whether you’re juggling the needs of children, aging parents, or a career—or maybe all three—this retreat is your chance to step away from the chaos and create space just for yourself.
This 3-day virtual retreat, held from May 30 to June 1, 2025, is designed to help mothers and caregivers find balance, peace, and renewed energy—all from the comfort of home. Through carefully curated practices, mindset shifts, and gentle techniques, you’ll rediscover the joy of caring for yourself while learning how to show up for your loved ones with more calm, presence, and ease.
Retreat Schedule
Friday, May 30, 2025 | 6:30 PM – 8:30 PM EDT (3:30 PM PDT)
We’ll introduce the retreat with a grounding experience, guide you through reconnecting with your personal needs and energy, and set the foundation for moving from chaos to calm.
Saturday, May 31, 2025 | 10:00 AM – 12:00 PM EDT (7:00 AM PDT)
Dive into practical tools, mindset strategies, and calming techniques that help you manage stress, release overwhelm, and cultivate resilience. You’ll leave this session with actionable insights you can apply right away.
Sunday, June 1, 2025 | 10:00 AM – 12:30 PM EDT (7:00 AM PDT)
We’ll bring together everything you’ve learned in a powerful, integration-focused session. You’ll walk away with a personalized plan to sustain your calm, energy, and balance well beyond the retreat—and we’ll send you off feeling inspired and centered.
What You’ll Experience
Who This Retreat is For
Your Guides: Real-World Experience, Real Results
Event Details
Still Wondering If This Is for You?
This retreat is all about giving you the tools, space, and support to step out of chaos and into calm. You’ll leave feeling re-energized, inspired, and equipped to care for yourself in a way that enhances every part of your life—including how you care for others.
It’s time to invest in your well-being. Are you ready to join us?
Reserve Your Spot Now!
Click below to book your seat—space is limited, and this is an opportunity you won’t want to miss.
Do you feel stretched too thin, pulled in every direction, and like there’s no time left for YOU? Whether you’re juggling the needs of children, aging parents, or a career—or maybe all three—this retreat is your chance to step away from the chaos and create space just for yourself.
This 3-day virtual retreat, held from May 30 to June 1, 2025, is designed to help mothers and caregivers find balance, peace, and renewed energy—all from the comfort of home. Through carefully curated practices, mindset shifts, and gentle techniques, you’ll rediscover the joy of caring for yourself while learning how to show up for your loved ones with more calm, presence, and ease.
Retreat Schedule
Friday, May 30, 2025 | 6:30 PM – 8:30 PM EDT (3:30 PM PDT)
We’ll introduce the retreat with a grounding experience, guide you through reconnecting with your personal needs and energy, and set the foundation for moving from chaos to calm.
Saturday, May 31, 2025 | 10:00 AM – 12:00 PM EDT (7:00 AM PDT)
Dive into practical tools, mindset strategies, and calming techniques that help you manage stress, release overwhelm, and cultivate resilience. You’ll leave this session with actionable insights you can apply right away.
Sunday, June 1, 2025 | 10:00 AM – 12:30 PM EDT (7:00 AM PDT)
We’ll bring together everything you’ve learned in a powerful, integration-focused session. You’ll walk away with a personalized plan to sustain your calm, energy, and balance well beyond the retreat—and we’ll send you off feeling inspired and centered.
What You’ll Experience
- Reconnection with Yourself: Learn how to prioritize your well-being without guilt.
- Proven Stress Relief Techniques: Discover simple tools like Kundalini yoga and mindset strategies to calm your mind and energize your body.
- Practical Steps for Balance: Create a sustainable framework to navigate the demands of caregiving and motherhood while keeping calm at your center.
- Supportive and Safe Environment: Connect with like-minded individuals who understand your struggles and celebrate your growth.
Who This Retreat is For
- Mothers who long to balance their personal needs and their family’s demands. If you’re unsure how to put yourself first while still showing up for your kids and partner, this retreat will guide you in setting clear and healthy boundaries that allow you to care for your family without sacrificing yourself.
- Caregivers who want to support their loved ones with compassion and creativity while regaining balance. Learn how to lovingly do what’s yours to do—without overextending yourself—and discover peace and joy in your caregiving journey.
- You, if you want to replace chaos with calm and cultivate deeper fulfillment in your life.
Your Guides: Real-World Experience, Real Results
- Carol L. Stokes: As a skilled coach, I specialize in helping caregivers and mothers transform their exhaustion into clarity, balance, and empowerment. My expertise will guide you through mindset shifts that work—so you can break free from overwhelm and thrive.
- Renee Schur: A businesswoman and Kundalini yoga practitioner, Renee has firsthand experience balancing a successful career, motherhood, and self-care. Her teaching integrates breathing, movement, and practical wisdom that you can apply daily to transform your energy and outlook.
Event Details
- Dates: May 30–June 1, 2025
- Times:
- Friday: 6:30 PM – 8:30 PM EDT (3:30 PM PDT)
- Saturday: 10:00 AM – 12:00 PM EDT (7:00 AM PDT)
- Sunday: 10:00 AM – 12:30 PM EDT (7:00 AM PDT)
- Location: Virtual (via Zoom)
- Cost: $99
Still Wondering If This Is for You?
This retreat is all about giving you the tools, space, and support to step out of chaos and into calm. You’ll leave feeling re-energized, inspired, and equipped to care for yourself in a way that enhances every part of your life—including how you care for others.
It’s time to invest in your well-being. Are you ready to join us?
Reserve Your Spot Now!
Click below to book your seat—space is limited, and this is an opportunity you won’t want to miss.
We can't wait to see you there!