Discover the pathways to a more balanced and fulfilling life
through my tailored coaching services and insightful assessments.
through my tailored coaching services and insightful assessments.
Why Work With Me
"I get to the bottom of your challenges. You and I work on strengthening your mental and emotional resilience, enabling you to handle life's challenges for lasting results. You discover new ways of living in peace and doing what is yours to do successfully. Through our sessions, you'll learn to overcome burnout, reduce stress, and find renewed purpose and joy and reveal paths you did not imagine could lead you to fulfillment and renewed purpose. I provide you what I wish I had when I was in your shoes. These are tools and resources I still use and share with my clients."
I know what it means to live a life of overwhelm, putting yourself last and looking at your goals in the rearview mirror.
If this is your life, I can help!
Women over 50 often have many responsibilities, including caring for children or elderly parents, managing a household, and working. Without healthy boundaries in place, it can be easy to take on too much, leading to burnout and depletion.
I can help you Avoid:
✓ guilt, uncertainty and embarrassment, making you feel stuck and at a loss for options and possibilities for anything better for your life.
✓ physical, mental, and emotional exhaustion, leaving you feeling drained and overwhelmed that comes from not prioritizing your own needs
✓ feelings of resentment and discontentment, feelings that others are taking advantage of you or that you're not living the life you truly want when you don't set boundaries and prioritize your own needs
✓ feelings of regret and unfulfilled potential when you constantly put other people's needs before your own and leave little time or energy for pursuing your own goals and dreams
By setting healthy boundaries and making you the priority, you can avoid these consequences and create a life that is fulfilling.
If you are ready to create your plan, I am here to guide you through step-by-step personal coaching to help you set healthy boundaries, make you the priority in your own life and create a plan to live the fulfilling life you truly deserve.
I can help you!
If this is your life, I can help!
Women over 50 often have many responsibilities, including caring for children or elderly parents, managing a household, and working. Without healthy boundaries in place, it can be easy to take on too much, leading to burnout and depletion.
I can help you Avoid:
✓ guilt, uncertainty and embarrassment, making you feel stuck and at a loss for options and possibilities for anything better for your life.
✓ physical, mental, and emotional exhaustion, leaving you feeling drained and overwhelmed that comes from not prioritizing your own needs
✓ feelings of resentment and discontentment, feelings that others are taking advantage of you or that you're not living the life you truly want when you don't set boundaries and prioritize your own needs
✓ feelings of regret and unfulfilled potential when you constantly put other people's needs before your own and leave little time or energy for pursuing your own goals and dreams
By setting healthy boundaries and making you the priority, you can avoid these consequences and create a life that is fulfilling.
If you are ready to create your plan, I am here to guide you through step-by-step personal coaching to help you set healthy boundaries, make you the priority in your own life and create a plan to live the fulfilling life you truly deserve.
I can help you!
Another Client Said:
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"Working with Carol has been an absolute game-changer for me ... I am in a really good place with a well-balanced lifestyle. Her wisdom and insight are invaluable." R. Davis, LPC |
COACHING SERVICES
Coaching Services are Tailored to Your Unique Transformation Journey
Coaching services are designed to cater to your individual needs and goals. I believe that every journey toward personal growth and transformation is as unique as each woman. My coaching services are here to support you every step of the way.
1. Customized Coaching Experience
I understand that your transformation journey is unlike anyone else's. My customized coaching approach ensures that you receive personalized guidance, strategies, and support that align with your specific goals and challenges. Whether your biggest challenge is managing life as a caregiver, setting healthy boundaries, prioritizing self-care, or navigating life changes, my tailored coaching sessions are designed to meet your unique needs.
2. Flexibility and Progression
Transformation is not had from a cookie-cutter approach, and neither are my coaching services. I offer a range of tools, resources and approaches to meet you where you are. My goal is to provide you with the support you need for as long as it takes to achieve your desired outcomes. Your progress is my priority, and I'm here to guide you through every phase of your journey.
3. Full-Spectrum Approach to Change
Real transformation involves addressing various aspects of your life. My coaching services take a holistic approach, ensuring that we explore not only your specific goals but also the underlying factors that contribute to your challenges. By addressing the root causes, we empower you to make lasting changes that ripple positively across all areas of your life.
4. Expert Guidance and Empowerment
I am dedicated to your growth and success. I provide expert guidance, tools, and strategies to help you overcome obstacles and harness your inner strength. Through our partnership, you'll gain the skills and confidence to navigate challenges, make empowered choices, and create a life that aligns with your values and aspirations.
5. Your Transformation, Your Pace
No two transformations are alike, and I honor the pace that feels right for you. Your comfort and progress are paramount, and I'm here to support you in a way that suits your lifestyle and commitments.
My coaching program is designed to provide you with the tools, guidance, and support you need to identify your immediate and long-term needs, set healthy boundaries and focus, and make positive changes that will help you achieve your goals.
This program gives you the support that meets your particular circumstances so that you can make a plan that works for your life.
This includes:
〜 weeks and months of one-on-one personalized support
〜 weekly and bi-weekly coaching sessions
〜 email support between sessions
〜 materials and resources
〜 homework and feedback
〜 and more
This is a partnership. You and I will assess where you are, get clear on where you want to be, and create a plan for the next best steps mapping out a plan for immediate as well as lasting benefits.
Coaching services are designed to cater to your individual needs and goals. I believe that every journey toward personal growth and transformation is as unique as each woman. My coaching services are here to support you every step of the way.
1. Customized Coaching Experience
I understand that your transformation journey is unlike anyone else's. My customized coaching approach ensures that you receive personalized guidance, strategies, and support that align with your specific goals and challenges. Whether your biggest challenge is managing life as a caregiver, setting healthy boundaries, prioritizing self-care, or navigating life changes, my tailored coaching sessions are designed to meet your unique needs.
2. Flexibility and Progression
Transformation is not had from a cookie-cutter approach, and neither are my coaching services. I offer a range of tools, resources and approaches to meet you where you are. My goal is to provide you with the support you need for as long as it takes to achieve your desired outcomes. Your progress is my priority, and I'm here to guide you through every phase of your journey.
3. Full-Spectrum Approach to Change
Real transformation involves addressing various aspects of your life. My coaching services take a holistic approach, ensuring that we explore not only your specific goals but also the underlying factors that contribute to your challenges. By addressing the root causes, we empower you to make lasting changes that ripple positively across all areas of your life.
4. Expert Guidance and Empowerment
I am dedicated to your growth and success. I provide expert guidance, tools, and strategies to help you overcome obstacles and harness your inner strength. Through our partnership, you'll gain the skills and confidence to navigate challenges, make empowered choices, and create a life that aligns with your values and aspirations.
5. Your Transformation, Your Pace
No two transformations are alike, and I honor the pace that feels right for you. Your comfort and progress are paramount, and I'm here to support you in a way that suits your lifestyle and commitments.
My coaching program is designed to provide you with the tools, guidance, and support you need to identify your immediate and long-term needs, set healthy boundaries and focus, and make positive changes that will help you achieve your goals.
This program gives you the support that meets your particular circumstances so that you can make a plan that works for your life.
This includes:
〜 weeks and months of one-on-one personalized support
〜 weekly and bi-weekly coaching sessions
〜 email support between sessions
〜 materials and resources
〜 homework and feedback
〜 and more
This is a partnership. You and I will assess where you are, get clear on where you want to be, and create a plan for the next best steps mapping out a plan for immediate as well as lasting benefits.
... That's Up-Close and Personal One-On-One Coaching
During a Complimentary Coaching Session, we determine what specific coaching services package will meet your desired goals.
The power to live the life of you want is within reach and I am here to help you to find that power. You can begin with that first step toward peace and fulfillment.
During a Complimentary Coaching Session, we determine what specific coaching services package will meet your desired goals.
The power to live the life of you want is within reach and I am here to help you to find that power. You can begin with that first step toward peace and fulfillment.
More Up Close and Personal One-On-One Coaching
This 1:1 coaching program will be tailored just for what you need to get from where you are now to where you want to be.
By working with you one-to-one, we will:
This coaching relationship is a partnership. Your coaching package will consist of coaching calls, assignments, feedback, resources and tools for the duration of our time together. You will have all the support you need to create the life you want.
By working with you one-to-one, we will:
- Assess where you are in your life now
- Clarify your short-term and long-term goals
- Learn how to identify what works for you
- Manage those things that do not support your goals
- Create a plan that sets you up for maintaining a fulfilling life you love
This coaching relationship is a partnership. Your coaching package will consist of coaching calls, assignments, feedback, resources and tools for the duration of our time together. You will have all the support you need to create the life you want.
